For years I was in search of a protein powder that passed my "label test" and that simultaneously made my body feel good after eating it. I spent hours reading and searching at the health foods store and online. I was surprised at how hard it was to find a product, even at the health foods store, that even passed my "label test!"
There’s nothing better on Valentine’s Day than indulging in a little extra sweetness…That doesn’t mean that you have to eat unhealthy foods or sweets though! Here are some amazing, healthy, and highly delicious ideas for treats for Valentines day…or any occasion!
Simple, delicious, high-protein snack or treat. Keep reading for the recipe!
Many people are very confused about the different types of whey protein supplements sold in the market today. To clarify this confusion, we thought it would be useful to explain the difference between the three. We will also address something about quality and processing. We will go further into these important issues in another blog post.