MIX ALL shakes PREFERABLY IN A HIGH SPEED BLENDER UNTIL A SMOOTH CREAMY CONSISTENCY IS REACHED, USUALLY ABOUT 30 SECONDS TO 1 MINUTE.

WE RECOMMEND TO PURCHASE FRUITS, NUTS AND MILKS ORGANIC

Coconut Strawberry Chia Protein Shake

  • 1 fresh young coconut (flesh & water) 
  • 1 scoop NewZ Whey Protein
  • 1 cup frozen strawberries
  • 1/2 Tbsp chia seeds
  • 1/8 tsp coconut flavor

SuperBerry EFA Protein Shake

  • 8 oz raw milk/coconut water/nut milk
  • 1 scoop NewZ Whey Protein
  • 1 Tbsp Total EFA’s (recommended brand: Health From The Sun)
  • 1 cup mixed berries/blueberries, frozen
  • 1 banana

 Cinnamon Protein Shake

 Almond Protein Shake

  • 8 oz raw milk/coconut water/nut milk
  • 1 scoop NewZ Whey Protein
  • 1 banana
  • 1 Tbsp almond butter
  • 1 tsp coconut palm sugar (optional)
  • 8 ice cubes