Mix all smoothies preferably in a high speed blender until a smooth creamy consistency is reached, usually about 30 seconds to 1 minute.

We recommend to purchase fruits, nuts and milks organic. 

Berry Banana Vanilla Smoothie

  • 1 cup whole nut or whole milk 

  • 1 banana 

  • 1 cup mixed frozen berries 
  • 1 scoop NewZ Whey Protein Vanilla 

Happy Valentine's Smoothie

  • 1 cup whole nut or whole milk 

  • 1 cup strawberries

  • 1 Tbsp Raw Cacao Powder
  • 1 tsp peanut butter
  • 1 scoop NewZ Whey Protein Chocolate 
  • 1 tsp raw honey (optional) 
  • 8-10 ice cubes (if using frozen strawberries, exclude the ice cubes) 

Fun in the Sun Smoothie

  • 1 whole young coconut (or coconut water with pulp) 

  • 1 mango 

  • 1 cup frozen pineapple
  • 1/4 fuji apple 
  • 1 scoop NewZ Whey Protein Vanilla 

Blueberry Cream

  • 1 cup whole nut or whole milk 
  • 1 scoop NewZ Whey Protein Vanilla 
  • 1 cup frozen blueberries
  • 1 Tbsp raw honey (optional)