IT'S LITERALLY SHOCKING HOW MANY PRODUCTS ARE MARKETED AS "CLEAN," "ORGANIC," AND "HEALTHY" WHEN THEY ARE SOOOOOO FAR FROM IT!! With all the things companies are allowed to say on their marketing, it can get incredibly difficult to know TRULY which brands are ACTUALLY "clean" and pure, and which ones aren't...as they all claim to be the best.
For years I was in search of a protein powder that passed my "label test" and that simultaneously made my body feel good after eating it. I spent hours reading and searching at the health foods store and online. I was surprised at how hard it was to find a product, even at the health foods store, that even passed my "label test!"
There’s nothing better on Valentine’s Day than indulging in a little extra sweetness…That doesn’t mean that you have to eat unhealthy foods or sweets though! Here are some amazing, healthy, and highly delicious ideas for treats for Valentines day…or any occasion!
Simple, delicious, high-protein snack or treat. Keep reading for the recipe!
Cacao, or chocolate as it is better known as today, is an ancient superfood that has been enjoyed by many for hundreds of years. Chocolate is a common and popular food, but many people regard it as candy, because most chocolate that’s found on shelves comes in the highly processed form with added ingredients such as processed sugar.
Many people are very confused about the different types of whey protein supplements sold in the market today. To clarify this confusion, we thought it would be useful to explain the difference between the three. We will also address something about quality and processing. We will go further into these important issues in another blog post.
It's always a lot of fun to attend health food fairs. We get to share our passion for health and fitness with others, connect with current customers, give samples of our products, and we also get to see cool new healthy products that we can incorporate into our own healthy and fit lifestyles. Since we are a company that lives and breaths what we preach, we also love to see new products that we can use to help us maintain and/or improve our current health and fitness.